The best one-stop shop on campus for stress management is definitely Counselling Services. Whether it’s your deadlines weighing you down, a new term looming ahead, relationship trouble, work, or problems at home, they’re here for you. They serve students, staff, and faculty, and have offices all over campus, including in residence, as well as the Kitchener and Stratford campuses. Today I’m going to talk about some of the things they can do to help you, and when you should go.

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